This is the second recipe I’ve tried for Blueberry Baked Oatmeal. There was nothing wrong with the first one, but this one was amazing: Blueberry Baked Oatmeal. The recipe gives you options and I went with the one that was both gluten-free and dairy-free. Great recipe. You get crispy edges, tender middle, not TOO sweet, […]
Category: Breakfast
Grain-Free Carrot Pecan Muffins
This is an adaptation of this great gluten-free/dairy-free blueberry muffin recipe: Gluten-Free Blueberry Muffins. Using almond flour rather than any grains and lots of eggs gives these a custardy texture, but with enough firmness to hold together. I’m becoming a big fan of grain-free baked goods without too much added sweetener. These use a little […]
Gluten-Free Dairy-Free Blueberry Muffins
Love this great, fast recipe with just a couple of tweaks: Gluten-Free Blueberry Muffins. They’re made with almond flour, so are totally grain-free. The first change I made was to add 1/2 cup of a nut milk (used almond-coconut blend, unsweetened). The first time I made these, they turned out very dry and crumbling, like scones, […]
Red Chile and Egg Breakfast Bowls
Red chile that’s just hot enough, tangy goat cheese, creamy avocados, runny poached eggs and lentils for protein… what more could you want in a breakfast? Added bonus, it’s lower carb and low sugar. So, making the red chile sauce homemade in bulk is a family tradition in the fall when the red chile is ready […]
Gluten-Free Banana Chocolate Chip Muffins
This is a modified version of the Gluten-Free Dairy-Free Pumpkin Chocolate Chip Muffins my family likes. All I did was replace the pumpkin with mashed banana, and reduce the spices to just cinnamon. Enjoy! 1 cup rice flour 1 1/4 cups all purpose gluten free baking mix 1/2 cup flax meal 1/2 cup sugar 1/2 cup brown […]
Bacon, Kale, Goat Cheese Frittaffles
My first attempt at Frittaffles left me frustrated with a crumbling pile of half scorched frittata littering the waffle iron. You can see what went wrong here: Bacon Spinach Goat Cheese Frittaffles. There is no way I was going to let the frittaffles win. So I’m back with a successful second attempt. Using an oven-safe non-stick pan […]
Five-Minute High Protein, Low Sugar Breakfast
A few years ago I got into a modified version of Tim Ferriss’s Four Hour Body “Slow Carb” diet. The “Slow Carb” diet is based on getting rid of white carbohydrates like bread, rice, potatoes and sugar. While there are a lot of things in Ferriss’s book that I didn’t try, such as supplements, one of the most valuable […]
Blueberry Banana Flax Pancakes
This is a great way to sneak some fiber into kid-friendly food. I used our ever-reliable Gluten Free Banana Pancakes as a base, using almond milk to make the recipe dairy-free. In this variation, I substituted 1/4 cup flax meal for 1/4 cup of the rice flour called for in the original recipe. This is a […]
Bacon Spinach Goat Cheese Frittaffles
If your frittaffles stick and fall apart like mine did, you can stack them into an impressive tower like this. Here’s what they’re supposed to look like. Frittata + Waffle = Frittaffle. The concept is intriguing, the ingredients enticing, but… but. So many ways things can go wrong. This was one of the most frustrating recipes […]
Citrus Salad with Prosecco
Found this fabulous recipe in the New York Times: Citrus Salad with Prosecco. Left out the prosecco because there were kids involved, and added some blueberries, but otherwise stayed true to this simple, refreshing recipe. Enjoy!