Red chile that’s just hot enough, tangy goat cheese, creamy avocados, runny poached eggs and lentils for protein… what more could you want in a breakfast? Added bonus, it’s lower carb and low sugar. So, making the red chile sauce homemade in bulk is a family tradition in the fall when the red chile is ready […]
Tag: poached eggs
Five-Minute High Protein, Low Sugar Breakfast
A few years ago I got into a modified version of Tim Ferriss’s Four Hour Body “Slow Carb” diet. The “Slow Carb” diet is based on getting rid of white carbohydrates like bread, rice, potatoes and sugar. While there are a lot of things in Ferriss’s book that I didn’t try, such as supplements, one of the most valuable […]